Energy Workshops

There is a series of three energy workshops to increase our vitality and promote longevity.

• The Outer Teachings
  • The Anatomy & Physiology of the Human Energy System including the 8th Chakra Center
• The Inner Teachings
  • Using our breath to work with our energy (prana/chi)
• The Secret Teachings
  • Consciously working with our energy to clear blockages and increase our vital life force

Discover what many call “the missing chapter” of anatomy and physiology. In this workshop, you’ll explore the structure and function of the Human Energy System and learn the physical locations of the chakras, along with their connections to organ systems and endocrine glands. We will also learn about the power and potential of working directly with the 8th chakra center.

Through guided practice, participants will experience simple yet powerful exercises that support the overall health of the energy system. The session also covers the benefits of energy work, along with common temporary side effects you may encounter.

This workshop lays the foundation for deeper study in the Inner Teachings (introduced in the second workshop) and offers practical tools you can begin using right away to enhance balance, vitality, and well-being.

The Inner Teachings

Our breath is the link between consciousness and energy. Learning to control our breath builds our ability to direct the internal flow of energy (prana/chi).

We can use the analogy of the “Blind Horse and Lame Rider” to understand this interconnectedness. The blind horse represents prana because it provides the raw, powerful energy and momentum for action but lacks the direction and intelligence to use it effectively. The lame rider represents the mind because it can provide the guidance, intention, and purpose but lacks the physical or energetic ability to move without the support of prana to carry it.

This workshop shares breath work, yoga practices, and guided visualizations to prepare us for working directly with prana.

The Secret Teachings

The Secret Teachings show us how to consciously direct energy to clear, evolve, dissolve, and/or transmute energetic obscurations. One method uses the energy of sexual climax. The result is a higher flow of energy within us and through us.

This workshop also describes the three primary energy movements underlying our Human Energy System. Balancing and harmonizing these three energies also supports our health and well-being all.

Understanding how to direct an increased flow of energy can create changes at the cellular and molecular level including the basic structure of our DNA.

Embodying Sacred Geometry: Yoga, Breath & Meditation
Discover the universal patterns of harmony and interconnectedness through the sacred symbols of Metatron’s Cube and the Platonic Solids. This workshop blends yoga, breath work, and meditation to help you embody these timeless geometries—not just as symbols, but as living energies within.

Move, breathe, and align with the cosmic order as you explore the deeper spiritual meaning of sacred geometry. Whether you’re new to these teachings or seeking to expand your practice, this experience offers a powerful way to connect body, mind, and spirit with the patterns of creation.